About Us
We are a community interest company based in the Midlands which provides the local community with practical opportunities to learn about making better food choices.
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Download Our Healthy Recipes
Sign up to our members area where you will be given a wide choice of healthy recipes from home made fast food to yummy smoothies.
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Who Are Our Clients?
People and organisations are aware of problems associated with obesity and overweight but, need practical solutions to support them to make small realistic changes.
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Introduction to Fitness
Take control of your weight and get fit for life. Let us give you tips for exercising without paying! Turn your living room into a make shift gym.
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How Can we Help You
We offer courses to support people reduce weight by making small realistic changes. We’ll empower participants with the knowledge and practical know-how to succeed.
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Cookery Classes & Food Tasters
Cookery classes and food tasters have taken place at a variety of venues including universities, community centres and hospitals.
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